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January CBC newsletter now available

Posted by  on 24 January 2012, 1:11 pm

CBCnewsletter_Jan2012 In this months issue: New ride for 2012 –  Ride the South Sound Seattle Bike Expo information Ride schedules and Saturday morning CUPPA ride schedule “Building a better cycling posture”  by Dr. Andy Rosser Free Bicycle Maintenance class schedule plus much more!

Filed under cuppa, fixed gear, Hot News, meeting, mountain bike ride, newsletters, road ride, Uncategorized.
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December CBC Newsletter now posted

Posted by  on 20 December 2011, 10:30 pm

CBCnewsletter_December In this months issue: New bikes for kids in need New Years Day ride! Ride schedules and Saturday morning CUPPA ride schedule “Athletic Recovery”  by Dr. Andy Rosser Free Bicycle Maintenance class schedule

Filed under cuppa, fixed gear, meeting, mountain bike ride, road ride.
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November CBC Newsletter now posted

Posted by  on 19 November 2011, 7:18 pm

CBCnewsletter_November In this months issue: “Giving Bikes for the Holidays” by Bill Stevenson – CBC President Upcoming CBC Holiday events! Ride schedules and Saturday morning CUPPA ride schedule Wet weather and winter riding tips “Photos from my Phone”  by Dr. Andy Rosser Free Bicycle Maintenance class schedule

Filed under cuppa, Hot News, meeting, mountain bike ride, newsletters, photos, road ride.
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October newsletter now posted

Posted by  on 18 October 2011, 1:41 pm

CBCnewsletter_October In this months issue: Letter from the CBC President Bill Stevenson Updated ride schedules and new Saturday morning CUPPA ride schedule “Body-Weight Squat” article by Dr. Andy Rosser Winter fitness classes starting Free Bicycle Maintenance class schedule

Filed under cuppa, fixed gear, Hot News, mountain bike ride, newsletters, road ride.
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