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	<title>Capital Bicycling Club of Olympia</title>
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	<link>http://capitalbicycleclub.org</link>
	<description>Promoting bicycling in Thurston, Mason and Lewis counties</description>
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		<title>Saturday Social Ride: Bike &#8216;n&#8217; Brats</title>
		<link>http://capitalbicycleclub.org/2012/05/16/bikenbrats/</link>
		<comments>http://capitalbicycleclub.org/2012/05/16/bikenbrats/#comments</comments>
		<pubDate>Thu, 17 May 2012 05:10:25 +0000</pubDate>
		<dc:creator>David Brine</dc:creator>
				<category><![CDATA[road ride]]></category>
		<guid isPermaLink="false">http://capitalbicycleclub.org/?p=2329</guid>
		<description><![CDATA[That&#8217;s right, it&#8217;s time again to take a &#8220;turn for the wurst&#8221; with hosts Dave and Anita Olszyk. Saturday, May 19.  25, 45 mile routes, Pace 2, 3. Lots of short hills &#8211; includes Johnson Point, Fish Trap Loop and Boston Harbor. Begin at Olszyk residence: 6810 44th Ave. NE. Olympia. Cold beverages, brats and [...]]]></description>
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		<title>More Sunday Leisure Rides</title>
		<link>http://capitalbicycleclub.org/2012/05/16/more-sunday-leisure-rides/</link>
		<comments>http://capitalbicycleclub.org/2012/05/16/more-sunday-leisure-rides/#comments</comments>
		<pubDate>Thu, 17 May 2012 05:04:34 +0000</pubDate>
		<dc:creator>David Brine</dc:creator>
				<category><![CDATA[road ride]]></category>
		<guid isPermaLink="false">http://capitalbicycleclub.org/?p=2327</guid>
		<description><![CDATA[The Sunday Leisure Ride Series continues with more rides this month and next.  See the updated list in the rides section.]]></description>
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		<title>Saturday Social Ride: Tono Hill</title>
		<link>http://capitalbicycleclub.org/2012/05/08/tono/</link>
		<comments>http://capitalbicycleclub.org/2012/05/08/tono/#comments</comments>
		<pubDate>Wed, 09 May 2012 04:49:56 +0000</pubDate>
		<dc:creator>David Brine</dc:creator>
				<category><![CDATA[road ride]]></category>
		<guid isPermaLink="false">http://capitalbicycleclub.org/?p=2306</guid>
		<description><![CDATA[A reminder and clarification about the Social Ride this coming Saturday (May 12). The ride starts at 10 a.m. (like most Saturday rides) and is 46 miles (not 90 as listed in the paper).  Here&#8217;s the 4-1-1: Tono Hill Ride, 46 miles, Pace 2, 3. Two steep hills that you&#8217;ll enjoy (or not). Several food [...]]]></description>
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		<title>New Monday Night Beginner&#8217;s Ride!</title>
		<link>http://capitalbicycleclub.org/2012/05/06/mondayrides/</link>
		<comments>http://capitalbicycleclub.org/2012/05/06/mondayrides/#comments</comments>
		<pubDate>Sun, 06 May 2012 14:43:26 +0000</pubDate>
		<dc:creator>Sued</dc:creator>
				<category><![CDATA[road ride]]></category>
		<guid isPermaLink="false">http://capitalbicycleclub.org/?p=2287</guid>
		<description><![CDATA[Exciting news! A new series of Monday evening beginner&#8217;s rides is underway. The ride leaves from Joy Ride at 6 pm. Michelle Kautzmann and Jenny Mercer will lead the rides, which will focus on helping beginners develop their skills. Spread the word! Meet: Mondays 6 pm, weekly Location: Joy Ride Bikes, 1225 Ruddell Road SE # D [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>April CBC newsletter now posted</title>
		<link>http://capitalbicycleclub.org/2012/04/18/april-cbc-newsletter-now-posted/</link>
		<comments>http://capitalbicycleclub.org/2012/04/18/april-cbc-newsletter-now-posted/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 05:05:32 +0000</pubDate>
		<dc:creator>Darhl_Avery</dc:creator>
				<category><![CDATA[fixed gear]]></category>
		<category><![CDATA[Hot News]]></category>
		<category><![CDATA[meeting]]></category>
		<category><![CDATA[mountain bike ride]]></category>
		<category><![CDATA[newsletters]]></category>
		<category><![CDATA[road ride]]></category>
		<guid isPermaLink="false">http://capitalbicycleclub.org/?p=2255</guid>
		<description><![CDATA[Open the Newsletter in PDF In this month’s issue: Club sponsorship issues and policy Updated weekend and weekday ride schedules! 2012 Saturday Social Rides schedule Willie Weir event coming in May &#8220;Hammering out the details&#8221;article by Dr. Andy Rosser Cycling the French Alps Free bicycle maintenance class schedule Club membership form included! and the annual [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ride Lists Updated</title>
		<link>http://capitalbicycleclub.org/2012/04/18/ride-lists-updated/</link>
		<comments>http://capitalbicycleclub.org/2012/04/18/ride-lists-updated/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 04:42:27 +0000</pubDate>
		<dc:creator>David Brine</dc:creator>
				<category><![CDATA[Hot News]]></category>
		<guid isPermaLink="false">http://capitalbicycleclub.org/?p=2241</guid>
		<description><![CDATA[If you are looking for group ride options, you&#8217;ve come to the right place.  We&#8217;ve just updated many of our club ride lists and descriptions for 2012, including: Tuesday-Thursday after-work rides (Three levels) Saturday Social Rides Sunday Afternoon Leisure Rides Sunday Morning Paceline Skills Rides We&#8217;re also working on updating the mountain bike rides and [...]]]></description>
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		<title>Are you signed up for the Bicycle Commuter Contest?</title>
		<link>http://capitalbicycleclub.org/2012/04/18/bcc/</link>
		<comments>http://capitalbicycleclub.org/2012/04/18/bcc/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 04:00:39 +0000</pubDate>
		<dc:creator>David Brine</dc:creator>
				<category><![CDATA[road ride]]></category>
		<guid isPermaLink="false">http://capitalbicycleclub.org/?p=2246</guid>
		<description><![CDATA[Intercity Transit’s Bicycle Commuter Contest (BCC) is a fun, engaging community event that encourages Thurston County residents of all ages and abilities to try bicycling as a means of transportation and gives rewards and recognition to those who do. The month-long event in May each year allows participants to develop new and lasting commute habits [...]]]></description>
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		<title>Tuesday/Thursday Social Rides</title>
		<link>http://capitalbicycleclub.org/2012/04/08/tuesday-thursdaysocial-rides-after-work/</link>
		<comments>http://capitalbicycleclub.org/2012/04/08/tuesday-thursdaysocial-rides-after-work/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 23:19:06 +0000</pubDate>
		<dc:creator>cbcadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<description><![CDATA[Title: Tuesday and Thursday  Social Rides Location: Marathon Park &#8211; Downtown by the Lake Description: April through September After-Work Social Ride. Distances depend on the hills. We&#8217;ll ride 1.5 &#8211; 2 hours. This year, rain cancels the ride Start Time: 6 Date: 2012-04-05]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Willie Weir coming to Olympia May 9!</title>
		<link>http://capitalbicycleclub.org/2012/04/07/weir/</link>
		<comments>http://capitalbicycleclub.org/2012/04/07/weir/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 06:00:44 +0000</pubDate>
		<dc:creator>David Brine</dc:creator>
				<category><![CDATA[Hot News]]></category>
		<guid isPermaLink="false">http://capitalbicycleclub.org/?p=1976</guid>
		<description><![CDATA[Capital Bicycling Club is pleased to present Willie Weir’s show, Cycling and Wild Camping through Portugal, at the Olympia Center on Wednesday, May 9, 2012. Willie Weir is a renowned adventure cyclist, actor, author, speaker, and funny guy&#8212;his books include SpokeSongs and Travels with Willie. The show is on Wednesday, May 9, 7:10 pm at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>March CBC newsletter now posted</title>
		<link>http://capitalbicycleclub.org/2012/03/24/march-cbc-newsletter-now-posted/</link>
		<comments>http://capitalbicycleclub.org/2012/03/24/march-cbc-newsletter-now-posted/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 04:50:47 +0000</pubDate>
		<dc:creator>Darhl_Avery</dc:creator>
				<category><![CDATA[bicycle advocacy]]></category>
		<category><![CDATA[fixed gear]]></category>
		<category><![CDATA[Hot News]]></category>
		<category><![CDATA[meeting]]></category>
		<category><![CDATA[mountain bike ride]]></category>
		<category><![CDATA[newsletters]]></category>
		<category><![CDATA[road ride]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://capitalbicycleclub.org/?p=1934</guid>
		<description><![CDATA[Open the Newsletter in PDF In this month&#8217;s issue: Blogger provides unique insight Annual CBC classic bicycle event coming on April 4th Complete 2012 Saturday Social Rides schedule! “Fine Tuning the Cyclist&#8217;s Workout in the Gym”  by Dr. Andy Rosser Continuing Free Bicycle Maintenance classes Club membership form included!]]></description>
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		<slash:comments>0</slash:comments>
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